S3 Active Living workshop
S3 Wellness Centre 20 Lengkok Bahru, #01-04 The Playground, SingaporeThrough this seven-session workshop, learn daily living skills, how to [...]
$70
Through this seven-session workshop, learn daily living skills, how to [...]
Increase your aerobic fitness, muscular strength and endurance.
Full-body conditioning training through high-intensity aerobic exercise.
Diabetes has been nicknamed the queen of all diseases. Modern [...]
As you age, losses in aerobic capacity and muscle strength [...]
An accessible work environment is created by eliminating physical, technological or [...]
As the Zumba slogan goes: “Ditch the Workout – Join [...]
Get your regular workout done while dancing to your favourite [...]
Increase your aerobic fitness, muscular strength and endurance.
As you age, losses in aerobic capacity and muscle strength [...]